Amount of Riboflavin in Game meat, squirrel, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, squirrel, raw there is 0.21 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Game meat, squirrel, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Game meat, squirrel, raw

Game meat, squirrel, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, squirrel, raw are listed below.

Water 73.83 g 73.83%
Energy (calorie) 120 kcal
Energy (joule) 502 kJ
Protein 21.23 g 21.23%
Total lipid (fat) 3.21 g 3.21%
Ash 1.16 g 1.16%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 2 mg
Iron, Fe 4.7 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 172 mg 0.17%
Potassium, K 304 mg 0.30%
Sodium, Na 103 mg 0.10%
Selenium, Se 9.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg
Riboflavin 0.21 mg
Niacin 4 mg
Vitamin A, RAE 0 µg

Nutrients in Game meat, squirrel, raw